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Weigh In Day!!!

I am so pleased to be able to report that I lost 2.3kgs this week!

So Stats and Goals Update

Start Weight:~ 126.9 kgs
Goal Weight:~ 64 kgs
Current Weight:~ 122.6 kgs
Weight Lost:~ 4.3 kgs
% Weight Lost:~ 3.3%
Weight to Goal:~ 58.6 kgs

♥ FOOD:~ I am going to stick to my shakes - Generally had 2 a day and a normal meal
♥ EXERCISE:~ I am going to move a little more everyday - Am up and about a little more every day so this is good
♥ I am going to cook up a big pot of Vegetable soup - Oh it's the most yummy soup ever
♥ I am going to set my alarm to start getting up earlier - I set my alarm the getting up thing never happened
♥ I am going to be under 122kg (thinking I'm holding onto a lot of water weight) - 122.6 kg I am still rather pleased with this
♥ Overall I had a half half week but a reward on the scales of a 2.3 kg loss means my whole week was a positive one.


My Goals for this Week

♥ FOOD 1:~ Stick to my Shakes for the majority of meals
♥ FOOD 2:~ Clean out the Pantry and Fridge

♥ EXERCISE:~ Continue to Move a little bit everyday

♥ OTHER 1:~ Catch up with Megan Tuesday
♥ OTHER 2:~ Blog Everyday
♥ OTHER 3:~ Continue to help Mum de clutter the house 1 hour a day