Wednesday, March 17, 2010

Weighty Wednesday

Height:~ 168 cms
Start Weight:~ 126.9 kgs
Goal Weight:~ 64 kgs

Current Weight:~ 96.9 kgs
Loss This Week:~  1.4 kgs

Weight Lost:~ 30 kgs
% Weight Lost:~ 23.6%
Weight to Goal:~ 32.9 kgs

April 1st Weight Loss Goal:~ 91.8 kgs
Weight to Goal:~ 5.1 kgs

 

I’m getting there – Not as quickly as I’d like to but I am getting there

Friday, March 5, 2010

Year To Date

MONTH

GOAL

ACTUAL

ACHEIEVED

JANUARY

START

101.4 kg

-

FEBRUARY

98.2kg

99.5 kg / + 1.3 kg

12/02 – 99 kgs

MARCH

95 kg

98.3 kg / + 3.3kg

 

APRIL

91.8 kg

 

 

MAY

88.6 kg

 

 

JUNE

85.4 kg

 

 

JULY

82.2 kg

 

 

AUGUST

79 kg

 

 

SEPTEMBER

75.8 kg

 

 

OCTOBER

72.6 kg

 

 

NOVEMBER

69.4 kg

 

 

DECEMBER

66.2 kg

 

 

NEW  YEAR  2011

64 kg

 

 

 

 

Weighty Wednesday (On Friday and weeks late)

Height:~ 168 cms
Start Weight:~ 126.9 kgs
Goal Weight:~ 64 kgs

Current Weight:~ 98.3 kgs
Loss This Week:~  kgs

Weight Lost:~ 28.6 kgs
% Weight Lost:~ 22.5%
Weight to Goal:~ 34.3 kgs

April 1st Weight Loss Goal:~ 91.8 kgs
Weight to Goal:~ 6.5 kgs

 

T his is not the lowest I have been which is a total bitch. But I’m trying to take heart that this morning I got my period and so, hopefully, I’m bloated. I was 96.9 which was an even 30kgs gone. I was so happy when I saw that number on the scales.

S o looking at the goals I set myself for this year I was aiming for 91.8kgs by April 1st. That’s 6.5kgs for me to lose in the next 4 weeks. It’s doable. I have done numbers like this before. But it’s going to take a discipline and determination.

O h and even though I’m not blogging so often – Is it too cheeky of me to ask for your support? I still get my comments emailed to me. They are such a big boost for me.