Thursday, January 7, 2010

Are you happy, or do you want more?

It has come to my attention that the majority of people joining the gym have a birthday the same month. Freaky coincidence or do we really and subconsciously start to think about our lives, getting older and looking after ourselves better around our birthdays?

 

I know my last birthday was a bit scary. I turned 29 just over a week ago. It’s so close to 30! It’s not really turning 30 that has me scared so much. (I think) It’s all the things I think I should have accomplished in my life before now.

 

Things like fit and healthy, a successful career, marriage, home and children.

 

You guys know exactly where I am headed with fit and healthy and I am happy to say at least I am pointed in the right direction. Calories in vs Calories out. Just sensible eating for someone who hasn’t been doing any activity. I have spoken with Loz  about getting back into our training programs and we are setting ourselves up for next week. Need to write some programs.

 

My career is in a bit of a mess right now. I have moved from seconded role to seconded role. Now the role I am in is being made permanent with a big pay rise. I should be partying right? Except for the fact that it has been advertised and I have to apply for it.

 

I freaked out about that part cause I thought that might mean I don’t get it and that I just go back to a club. BUT then I found out if I don’t get the job and I don’t get another job in the meantime I will not have a job at all anymore.

 

Finding out stuff like this on Christmas Eve is a big downer! I have to admit I’m trying to forget about it and stick my head in the sand like it will all just disappear. That needs to stop.

 

Marriage, well at least we know it WILL happen. I’m in the throws of planning at the moment. I have to say people like Miss Nicky absolutely amaze me with how quickly and perfectly they can put themselves together. It’s like they have their wedding perfectly planned beforehand. Me I have too many maybes and not enough definites. I always panic that I’ll make a decision and then something better will come along. Still I will be 30 when we get married. What happened to being 21 married with 3 kids? 21 was so long ago.

 

FH does own his own home but shares ownership with his mother so I feel that it is their house and not my own.  It also means when it comes to things like wanting to clear the creepy doll collection out of the sideboard or removing the cluttering knick knacks I  can only want.

 

I am far from a perfect housewife and I would adore to be a Bree Van Der Kamp domestic goddess but while I go through fazes it never sticks.

 

One day I hope we can buy her out or get our own home but FH does not want to sell. I know exactly where he is coming from and a big part of me feels exactly the same. Only thing is I haven’t yet won lotto to pay her out yet either.

 

And the children thing – cannot happen until we are married.

 

What about you? How do you feel with where you are in life? Do you want more?

 

Wednesday, January 6, 2010

Weighty Wednesday

Height:~ 168 cms
Start Weight:~ 126.9 kgs
Goal Weight:~ 64 kgs

Current Weight:~ 101.6 kgs
Loss This Week:~ + 0.2 kgs :(

Weight Lost:~ 25.3 kgs
% Weight Lost:~ 19.9%
Weight to Goal:~ 37.6 kgs
 
February 1st Weigh in Goal:~ 98.2 kgs
Weight to Goal:~ 3.4kgs
 
I was 101.4 last week and I have had a few crampy bloaty yucky days. My weight got as high as 102.2kg the other day and is on it's way back down again so hopefully the arse will drop out of it in a day or two and it's TTOM that's mucking with my scales.
 
Not what you want first week of the new year but ah wells.

Tuesday, January 5, 2010

Weight Loss Goals for 2010

In order to reach my weight loss goal this year I need to follow this plan or better every month.

I’m hoping that by breaking it down I have given myself the best way to track my progress, remind me that it doesn’t happen overnight and ensure I reach for the stars.

 

 

MONTH

GOAL

ACTUAL

ACHEIEVED

JANUARY

START

101.4 kg

-

FEBRUARY

98.2kg

 

 

MARCH

95 kg

 

 

APRIL

91.8 kg

 

 

MAY

88.6 kg

 

 

JUNE

85.4 kg

 

 

JULY

82.2 kg

 

 

AUGUST

79 kg

 

 

SEPTEMBER

75.8 kg

 

 

OCTOBER

72.6 kg

 

 

NOVEMBER

69.4 kg

 

 

DECEMBER

66.2 kg

 

 

NEW  YEAR  2011

64 kg

 

 

 

 

Saturday, January 2, 2010

2010 RESOLUTIONS

New Year 2010

 

Weight Loss  - 37.4kg

Career Progression

Spend more time with family and friends

Enjoy life more

Spend more time with Storm

Be more organised and de-cluttered

 

I need to turn these into SMART goals I may be back later with that or I might keep them to myself. We’ll see.

 

Friday, January 1, 2010

1 / 365


New Year 2010 Weights and Measures

New Year 2010 Weights and Measures

AREA

2009

2010

DIFFERENCE

WEIGHT

126.9kg

101.4kg

25.5kg

NECK

38cm

34.5cm

3.5cm

SHOULDERS

108cm

101.5cm

6.5cm

CHEST

123cm

105.5cm

17.5cm

LEFT ARM

42cm

36.5cm

5.5cm

RIGHT ARM

39cm

35.5cm

3.5cm

SMALL OF WAIST

110.5cm

93cm

17.5cm

NAVAL

131cm

112.5cm

18.5cm

MUFFIN TOP

149cm

125cm

24cm

HIPS

146cm

125cm

21cm

LEFT THIGH

72cm

69cm

3cm

RIGHT THIGH

73cm

72cm

1cm

LEFT CALF

50cm

44cm

6cm

RIGHT CALF

48cm

44.5cm

3.5cm

TOTALS

1129.5cm

998.5cm

131cm

 

 

Wednesday, December 23, 2009

Weighty Wednesday

Weighty Wednesday

 

Height:~ 168 cms
Start Weight:~ 126.9 kgs
Goal Weight:~ 64 kgs

Current Weight:~ 101.9 kgs
Loss This Week:~ 0.2 kgs

Weight Lost:~ 25 kgs
% Weight Lost:~ 19.7%
Weight to Goal:~ 37.9 kgs

Little loss this week which is to be expected after last week's drop but I am ecstatic about reaching the 25kg lost mark. WOOHOO!!!!